Make the decision to change your life today.
One-on-one health coaching designed especially for women. Fully customizable programs that can deliver sustainable results on their own—OR maximize your results with a synergistic plan elevated by optional GLP‑1 protocols, peptide therapies, BHRT, or lab testing from our trusted partner, Altro Health.
What is Health Coaching?
Health Coaching is a collaborative and professional relationship between client and coach. We explore the client's long term vision and create an action plan to move toward it. Each client's journey will be different and aligned with their personal core values.
Start a Coaching ProgramWhat are Peptides?
Think of peptides as tiny biological messengers that give your body specific instructions. Different peptides help optimize different functions in the body such as regulating hunger, hormones or tissue repair. Some peptides are made in our bodies, while others are taken as medications or treatments.
Get PeptidesWhat is Modern Wellness?
Modern Wellness is an alliance between client and coach where we craft your ultimate evolution. Get ready to shed old patterns, unlock vitality, and step into the most powerful and confident version of yourself.
Start your personalized transformation.
Every program is personalized to your labs, goals, and lifestyle, with Dana coaching you through it start to finish.
1:1 Health Coaching
Weekly check-ins, habit design, and accountability for weight, sleep, and lifestyle change.
GLP-1 & Weight Loss
Flat-fee, compounded GLP‑1 protocols paired with coaching for nutrition and muscle retention.
Peptide Therapy
Recovery, sleep, and longevity-focused peptide protocols reviewed by a licensed clinician.
Hormone & Lab Testing
Comprehensive hormone and metabolic panels, with Dana walking you through the results.
Ongoing Support
Monthly check-ins and plan adjustments for clients maintaining results long-term.
All prescription-based programs are sourced through licensed 503A/503B pharmacies and overseen by a licensed clinical team — never gray-market or research-grade products.
A coach who's walked the path herself.
Dana Iliev is a Certified Health Coach and founder of Modern Wellness Coaching. Her work is built around a simple belief: you deserve to be healthy and happy. Dana focuses on weight loss, women's health, finding work-life balance and reducing stress. She believes each person has unique needs and strives to help clients create an action plan for lifestyle changes that guide them closer to their personal goals and dream life.
Additionally, with the assistance of our Telehealth Partner, Altro, she can tailor a coaching program in alignment with recommendations from your prescribing doctor and coach using the latest insights you may receive from labs or testing.
"You are one great decision away from changing your life."
A refined path to feeling better.
Four steps, from your first conversation with Dana to ongoing support once your plan is in motion.
Book your consult
Start with a conversation about your goals, history, and what "better" looks like for you.
Build your plan
Dana designs a coaching plan and flags any GLP-1, peptide, or lab options worth exploring with our licensed telehealth clinicians.
Order securely
Approved peptides and labs are ordered through our licensed telehealth partner's portal — sourced from licensed pharmacies, never gray-market suppliers.
Stay supported
Regular check-ins with Dana keep your plan on track as your results and goals evolve.
Ready to order peptides or labs?
New and existing clients can place orders directly through our secure partner portal, powered by Altro Health.
Peptides & labs, handled by licensed clinicians.
Every peptide and GLP-1 protocol is reviewed and prescribed by a licensed clinician.
Ordering happens through an encrypted telehealth platform, not a spreadsheet or DM.
Hormone and metabolic panels are processed through accredited lab networks.
Transparent flat-fee pricing, with no insurance approvals to wait on.
Not all peptide sources are created equal.
Here's what working with a licensed telehealth partner gives you that an unregulated seller can't.
Pharmacy-Grade Sourcing
Every product is dispensed through licensed 503A compounding pharmacies and FDA-registered 503B facilities, which are required to test for identity, potency, and sterility. We never use gray-market or research-grade sourcing.
Full Clinical Oversight
A licensed clinical team reviews every protocol before it's approved — screening for interactions with your medications and health history, setting appropriate dosing, and staying available to support you through any side effects.
Credentialed Clinical Team
Our telehealth partner's clinical advisors trained at institutions including Harvard Medical School, the Mayo Clinic, and Johns Hopkins, and hold ABOM, SSRP, and BHRT certifications, with a Medical Director who is a Fellow of the American Academy of Anti-Aging Medicine.
Your best self is closer than you think.
Book a consult with Dana to talk through your goals, or head straight to the Altro Health partner portal to explore peptides, BHRT, or labs.
Modern Wellness Coaching provides health coaching services and is not a medical provider. GLP-1, peptide, and lab testing programs referenced on this site are offered by licensed third-party telehealth clinicians and pharmacies through our partner platform, Altro Health. Individual results vary; nothing on this site is a substitute for individualized medical advice.